The Higher Evolution Centre is a place of healing, growth and fulfilment in the heart of Ipswich. Through a community of experienced, qualified and insured practitioners, therapists and teachers, the Centre offers a diverse range of therapies and workshops to help you on the next steps of your journey through life.
The Higher Evolution Centre shares premises with the Ipswich Buddhist Centre, which contributes an atmosphere of calmness, spiritual vibrancy and friendly community based on sensitive core values. Click the sidebar on the left for details of our regular classes.
Courses, Workshops & Groups
Yoga
- Hatha Yoga with Jo - next six week block of this all-abilities class starts 31st July at 6pm. This is a popular class - so make sure to book in advance!
- Gail is taking over our Sivananda Yoga classes for the time being while Abi is on maternity leave. ( Abi.) Beginners' class starts at 6.00pm. More experienced Sivananda Yoga practitioners will feel at home in our Intermediate Sivananda Yoga class at 7.45pm . The next block for both Intermediate and Beginners' starts Wednesday 25th June 2008.
- Friday lunchtime class with Tim Knights. An all-abilities, afternoon class between 1pm and 2.15pm. Tim teaches Integral Yoga that uses asanas, pranayama, meditation, relaxation and chanting in order to bring about complete and harmonious development of the individual. Next course starts Friday 27th June.
Voice Work
- Mary Benefiel's chanting workshops continue on first & third Saturday of each month at 10am.
- Free Your Voice - Mary also runs a series of four classes for people to explore their voices from different angles.
Tuesday mornings starting Aug 5th 10.00am to 12 noon. A new evening class starts Weds July 9th 7.00pm - 9.00pm.
Tai Chi
- Join our all-abilities Tai chi class with Peter Stevens on Monday evenings from 7.30pm - 9.00pm (places available).
Wing Chun - Kung Fu
- Build fitness and self-confidence with Wing Chun Kung Fu. Trainer is Matt. Mondays 7.00pm - 8.30pm.
Life Coaching
- Personal life coaching sessions are available with professional NLP coach Steve Roche.
- A Life Coaching Group, open to all, runs on the first Monday of every month from 7.00pm.
Call Steve on 07727 658947 or just turn up.
Co-Counselling
- Regular trainings are offered in the Fundamentals of Co-Counselling. The next training starts Aurumn 08.
- There are regular FREE
taster sessions - next are Fri 4th July, Fri 1 Aug 7.00-9.00pm.
Shiatsu
Qigong
Nutritional Therapy
