At the Higher Evolution Centre in Ipswich, our practitioners and teachers offer treatments and classes to help you on your journey through life. We share premises with the Ipswich Buddhist Centre.
Consultations, Courses, Workshops, Groups
Life & Business Coaching
Co-Counselling
- Learn the Fundamentals of Co-Counselling. Next training Oct & Nov 2008.
- Try it at the FREE taster sessions. First Friday every month 7.00-9.00pm. Restarts Jan 2009.
Voice Work
- Mary Benefiel's chanting workshops continue on first & third Saturday of each month at 10am.
- Free Your Voice - Mary also runs a series of four classes for people to explore their voices from different angles. Tuesday mornings starting Sep 2nd 10.00am to 12 noon.
Sep 2, 9, 16, 23 - £45 pounds for the series.
Yoga
- Hatha Yoga with Jo - Thursday evenings at 6pm. Next course in 2009.
- Gail is taking over Sivananda Yoga classes while Abi is on maternity leave. Beginner's class starts 6.00pm. More experienced Sivananda Yoga practitioners will feel at home in our Intermediate Sivananda Yoga class at 7.45pm. The next block for both Intermediate and Beginners' starts Wednesday 29th October 2008.
- Friday lunchtime class with Tim Knights. An all-abilities, afternoon class between 1pm and 2.15pm. Tim teaches Integral Yoga using asanas, pranayama, meditation, relaxation and chanting to bring about complete & harmonious development of the individual. Drop in to this class. £6 per class.
- NEW NEW NEW Tuesday early evenings class 5pm - 7pm. 2 hours of asanas, pranayama, meditation, relaxation and chanting. £8 per class.
Tai Chi
Wing Chun - Kung Fu
- Build fitness and self-confidence with Wing Chun Kung Fu. Trainer is Matt. Mondays 7.00pm - 8.30pm.
Holistic Massage Therapy
- Offered by Paula Hart - qualified Massage Therapist, Tai Chi Practitioner and currently studying Shiatsu and Thai Massage. misspaulahart@tiscali.co.uk
Shamanism
Shiatsu
Qigong
Nutritional Therapy
